Chest this morning. When in need of motivation and inspiration, I don’t have to look too far. My nutritionist is as driven as it gets. 14 clients from 8am to 10pm today. A 30 min break, and she chose to go outside and do a 20 min jog. Success is never given, it’s earned.
Legs this morning. This is from my own experience, but if you stay in shape, eat and sleep well, then you will never feel old. At 34 years old, I feel younger than when I was 24. Feeling old is a state of mind. The main difference now is that I view things differently and priorities have changed a whole lot!
Back this morning. Time to get some rest! Got 69K left to run and 16 days left. Good night!
Arms and Abs this morning. It is truly a blessing to be able to share my journey through The Huffington Post! http://tinyurl.com/ohfjuv2