Walking day in Paris. I spent most of the day analyzing Parisians. It’s amazing how most of them are able to maintain a healthy weight. A lot of it is due to hormones, steroids, and GMOs being banned from Europe as well as them constantly walking all day long.
Americans preach the importance of nutrition the most, yet they are by far the country with the highest obesity rate on earth! Hopefully, that will change one day. Life is too short and too precious to suffer at an early age due to neglecting something we can control!