Operation GQ day 1338

Legs and Cycling for Cardio. This is my favorite post-workout meal if I am eating out! Brown Rice Chicken Bowl from Chipotle with Black Beans, Tomatoes, Corn, Onions & Peppers, and Lettuce. No Cheese, Guacamole, or Sour Cream. It’s only $6.69 as well!

Also, I only eat half of of it, and take the rest to go. Your body only needs half of it, but your mind will tell you to eat it all! Controlling your portions is critical in achieving results!


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