Operation GQ day 2122

Weight training at my work’s gym this morning. I don’t preach fitness or healthy eating to my co-workers. I don’t believe in forcing them to purse anything that they’re not willing to do. I just show up with my gym bag and bring a healthy lunch every day. And that alone… was enough to get some people of my mother’s age to join the gym and people 10 years younger than me to start eating healthy.  


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