Operation GQ day 2289

Chest training today. Came home and made lunch for work tomorrow. This is what a healthy balanced meal should look like. A protein, carbs, and plenty of vegetables all served within recommended proportions. Eat a healthy snack in between meals too!   

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: