Operation GQ day 2409

6.5K Run and Suicides for 15 min non-stop at Jarry Park this morning. To quote my cousin @molivation:
“I hate the question: How long did it take? Don’t ask me how long. Ask me: HOW MUCH WORK DID IT TAKE? You have to be willing to dedicate and sacrifice your time in order to achieve the results you want. TALK is CHEAP!” πŸ™ πŸ‘πŸ’ͺ 

 

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