5K Run today. Start slow, try to finish fast. If you try to push too hard from the beginning, it can burn you towards the end. I like to push faster towards the last 2K. Running is physically demanding, but it’s also very mental. #nevergiveup
This entry was posted on October 20, 2016 at 11:50 pm and is filed under Daily journal . You can follow any responses to this entry through the RSS 2.0 feed.
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