Archive for July, 2017

Operation GQ day 2862

Posted in Daily journal, Photos on July 31, 2017 by operationgq

Gym this morning. Despite a very tiring night, I still made time for training today. It’s a lifestyle! So is djing! By the way, if you need a DJ for your next event, holla!  

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Operation GQ day 2861

Posted in Daily journal, Videos on July 31, 2017 by operationgq

Office for the night. Get paid to do what I love! 

Operation GQ day 2860

Posted in Daily journal, Videos on July 29, 2017 by operationgq

The office. Setting up all of this is a workout by itself already.   

Operation GQ day 2859

Posted in Daily journal on July 28, 2017 by operationgq

Back in Montreal, meaning back at the gym. Suicides and leg training tonight. Canada’s weather is just perfect right now. Not too hot, and not too cold. Busy days ahead. Time to sleep.

Operation GQ day 2858

Posted in Daily journal, Photos on July 27, 2017 by operationgq

This heat is no joke! I didn’t feel like doing shit today. Laziness lead to Tasty Wok. And that lead to crack. #backtocanada #farewellotown   

Operation GQ day 2857

Posted in Daily journal, Photos on July 25, 2017 by operationgq

SOLID workout today with Jim Chung! #WhereItAllStarted #NEVERGIVEUP  

Operation GQ day 2856

Posted in Daily journal on July 25, 2017 by operationgq

Late night 5K Run! I have a plane to catch in a few hours to my 2nd home and the roots of all roots of Operation GQ! So excited for this out of nowhere trip lol

Operation GQ day 2855

Posted in Daily journal, Photos on July 24, 2017 by operationgq

The last 3 years, I’ve gotten so used to live in airports and hotels. I am back to normal life mode. It’s much easier to eat healthy at home than being on the road. Late night craving kicked in. Homemade popcorn and watermelon as a result! Time to watch BALLERS! 

Operation GQ day 2854

Posted in Daily journal, Photos on July 23, 2017 by operationgq

Switched up my cardio tonight. Slow pace jog, sprint 1 min, repeat. Good way to work on speed and endurance. #nevergiveup   

Operation GQ day 2853

Posted in Daily journal, Photos on July 22, 2017 by operationgq

Detailed my car and cut my hair yesterday. Cleaned my whole house today. Living in a clean environment is very important in my opinion. It makes me feel productive and relaxed. And tonight? Just mixing old school Hiphop and R & B on the Technics 1200. #homesweethome