Archive for February, 2018

Operation GQ day 3074

Posted in Uncategorized on February 28, 2018 by operationgq

Chest tonight. I thought that a new phone would maybe motivate me to be active again on IG and Snapchat, nope… Facebook is slowly becoming like MySpace and AsianAvenue to me 🤷🏻‍♂️ #lessscrolling #moreliving

Advertisements

Operation GQ day 3073

Posted in Uncategorized on February 27, 2018 by operationgq

Tonight was a major test for me! I took a hiatus from running, 119 days to be exact, and didn’t have a clue on how my body would react. I was planning to run 3K max, but then my #NeverGiveUp mindset kicked in and boy I am glad that I ran! I feel so good right now!!! #endorphins #5k

Operation GQ day 3072

Posted in Uncategorized on February 26, 2018 by operationgq

Squat session today. I am so ready to go on vacation!

Operation GQ day 3071

Posted in Uncategorized on February 25, 2018 by operationgq

Gym this morning. A major life event has occurred today… We ran thousands of miles together. We took selfies in 32 different countries. You made me look like a dinosaur, but that’s ok, my loyalty to you was unconditional. But today… it was time to say goodbye… Farewell iPhone 5, hello iPhone 7! Hey it was free 🤷🏻‍♂️

Operation GQ day 3070

Posted in Uncategorized on February 24, 2018 by operationgq

Friday nights for me equal stay home. Made a nice green mango salad for dinner. #relaxtime

Operation GQ day 3069

Posted in Uncategorized on February 23, 2018 by operationgq

Rest day. All about HABS vs RANGERS tonight! GO HABS GO!

Operation GQ day 3068

Posted in Uncategorized on February 22, 2018 by operationgq

Left work late. Got to the gym late. Ended up coming home late. Yet… finding the time to make my meals was a must. Nothing fancy, just a well-balanced meal. #nevergiveup

Operation GQ day 3067

Posted in Uncategorized on February 21, 2018 by operationgq

Great workout with the Management team tonight. I have a new role model in life. Meet the 🇰🇷 HULK… 💪🏽

Operation GQ day 3066

Posted in Uncategorized on February 20, 2018 by operationgq

So much leftover ingredients in my fridge lately! Solution? Make a quesadilla with 4 different types of cheese. Also made oven baked chicken wings too. The most simple food can taste so good!

Operation GQ day 3065

Posted in Uncategorized on February 19, 2018 by operationgq

Legs this morning. Time flies by way too fast lately. Day 3000 felt like yesterday. Add 300 days, then another year will have gone by already.