Operation GQ day 3079

Legs and Back this morning. When your core is weak, it will show. I saw the perfect example of someone who trains for cosmetic reasons only. The dude walked around seeking attention like there was no tomorrow. When it was time to medicine balll push-ups… He did 3 total 🤔 THREE!??? I can do 30 my eyes closed 🤷🏻‍♂️🙄

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