Operation GQ day 3080

5K Run tonight. I was able to shave 7 min off my last run! Slowly but surely getting my endurance the way it used to be. I am training my body to be ready to run at the iconic Ibirapuera Park in São Paulo, 🇧🇷 in 3 weeks! Not trying to look like a slacker next to the Brazilians because they sure are in top shape when it’s time for cardio!

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