Archive for August 5, 2018

Operation GQ day 3232

Posted in Uncategorized on August 5, 2018 by operationgq

I have been cutting white rice lately for quinoa, brown rice and today… buckwheat is the substitute! It’s insane how making adjustments like these can directly impact how you feel and look. July wasn’t the greatest month nutrition wise, August has been good so far. #nevergiveup