Archive for August 8, 2018

Operation GQ day 3235

Posted in Uncategorized on August 8, 2018 by operationgq

Switched things up today. 2K Run to warm up. Then used this space to do suicides, lunges and squats. Finished everything with jumps over 5 chairs stacked one after the other. The sweat coming back to the office was unreal. #nevergiveup