Archive for the Uncategorized Category

Operation GQ day 2888

Posted in Uncategorized on August 26, 2017 by operationgq

Soju and yakitori. Training resumes tomorrow.   


Operation GQ day 2884

Posted in Daily journal, Uncategorized on August 22, 2017 by operationgq

One of those nights where you get home from work, crash, wake up, then straight to the gym. Late night workout well worth it. Week # 412 has begun. #nevergiveup

Operation GQ day 2815

Posted in Daily journal, Uncategorized on June 14, 2017 by operationgq

Good days ahead. #nevergiveup

Operation GQ day 2706

Posted in Uncategorized on February 26, 2017 by operationgq

5K Run tonight. Now practicing. #nevergiveup  

Operation GQ day 2681

Posted in Daily journal, Uncategorized on January 31, 2017 by operationgq

It feels good to run in my hood again! #5K #Week383 #NeverGiveUp

Operation GQ day 2656

Posted in Uncategorized on January 7, 2017 by operationgq

It was cold as shit. But hey… Team NO EXCUSES here! You do what you gotta do to do what you want to do. #nevergiveup #7K   

Operation GQ day 2649

Posted in Uncategorized on December 30, 2016 by operationgq

From the djing at the club last night straight to work at 8am lol #mttremblant   

Operation GQ day 2641

Posted in Uncategorized on December 22, 2016 by operationgq

Only a weirdo like me would run 5 km just to drop off a Blu-ray movie at the video store… šŸ™„ #nevergiveup  

Operation GQ day 2561

Posted in Uncategorized on October 2, 2016 by operationgq

5K Run today. If you can find an excuse, then you can find a solution. The choice is yours. I chose the health route. It hasn’t failed me once so far. #nevergiveup   

Operation GQ day 2557

Posted in Uncategorized on September 29, 2016 by operationgq

Gym and grocery shopping after. When I lived in the city in the heart of Montreal, I would eat out maybe 2-3 times a week. Living in my new house, maybe 2-3 times a month, barely really. There’s only 1 restaurant in the city I live. Yes, ONE! It’s as residential area as it gets!