Archive for the Uncategorized Category

Operation GQ day 3367

Posted in Uncategorized on December 18, 2018 by operationgq

Gym during my lunch break. Today marks week # 481, but who’s counting anyways!? šŸ¤·šŸ»ā€ā™‚ļø 2018 has been good. 2019 will be even better. It will also be Operation GQ’s 10th year anniversary on September 29th! But who’s keeping track anyways…šŸ¤¦šŸ»ā€ā™‚ļø #nevergiveup

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Operation GQ day 3366

Posted in Uncategorized on December 17, 2018 by operationgq

Back-to-back Christmas parties today. I am dead, literally. I still managed to run a 5K this morning. Loving the holidays, but I need Santa to drop me a bag full of cash šŸ¤·šŸ»ā€ā™‚ļø #merryearlychristmas

Operation GQ day 3365

Posted in Uncategorized on December 16, 2018 by operationgq

It’s the time of the year where everyone tends to eat more. I am guilty of that too šŸ¤·šŸ»ā€ā™‚ļøšŸ¤¦šŸ»ā€ā™‚ļøšŸ™„ #nevergiveup

Operation GQ day 3364

Posted in Uncategorized on December 15, 2018 by operationgq

Many things to do, not enough time lately.

Operation GQ day 3363

Posted in Uncategorized on December 15, 2018 by operationgq

Chest day. It’s the people who you will share Christmas with that makes it fun. #blessed

Operation GQ day 3362

Posted in Uncategorized on December 13, 2018 by operationgq

Gym during lunch. I used to eat out maybe about once to twice a week during my lunch time, and then workout after work. For the past year or so, it’s 5x a week workout during lunch and eat out maybe once a month if I am lucky. I feel about 50x better! The wallet doesn’t hate it either šŸ¤·šŸ»ā€ā™‚ļø #nevergiveup #chestday

Operation GQ day 3361

Posted in Uncategorized on December 12, 2018 by operationgq

I was ready to hit train during lunch until I realized I left my gym bag at home šŸ¤¦šŸ»ā€ā™‚ļø Then I went shopping after work… whoever said that money doesn’t buy happiness needs Jesus and Buddha immediately. I have shopped dead broke during Christmas and that shit was depressing šŸ¤·šŸ»ā€ā™‚ļø

Operation GQ day 3360

Posted in Uncategorized on December 11, 2018 by operationgq

Gym during lunch today. While buying ground chicken is usually a normal thing to do, I prefer grinding it myself! It makes a huge difference in the texture and taste. I made some basmati rice using leftover pho ga broth… It was AMAZING! Lunch is set. Time to sleep. My 2 min a day of social media is up šŸ¤·šŸ»ā€ā™‚ļø

Operation GQ day 3359

Posted in Uncategorized on December 11, 2018 by operationgq

It’s freezing outside. Pho ga is slowly cooking on the stove. It was very easy to just skip the training. The problem with that is, especially with running, once you fall off the wagon… forget about it! So I went for a 5K Run! It was hell at first, but now I feel like real real real good! #nevergiveup #snowrun #socoldyoucantevenbringyourphoneout

Operation GQ day 3358

Posted in Uncategorized on December 9, 2018 by operationgq

Shopped all day, literally. Ate good. Slept like a baby. Merry Christmas to me. #montrealspices #nysteak #cookedbyme