Archive for the Videos Category

Operation GQ day 2823

Posted in Daily journal, Videos on June 22, 2017 by operationgq

Cheat day for real! Good game and good times today! Toronto vs Montreal! #Impact   

Operation GQ day 2808

Posted in Daily journal, Videos on June 7, 2017 by operationgq

Gym session done. I shall remember today for the rest of my life! Barack Obama was in town and delivered a world class speech! #montreal #firstimehere #rolemodel #hope #nevergiveup
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Operation GQ day 2783

Posted in Daily journal, Videos on May 13, 2017 by operationgq

Much needed rest day. I’ve been really telling myself that I am not going to travel anywhere far for a long ass time. Why? Because I am literally tired of traveling. It’s been non-stop for 3 years. Countless amount of flights and airports. Yes, I know, it sounds like a first world problem, it is lol But… from a physical aspect, it is really tiring. You can’t really understand me until you’ve done as much traveling as I have been doing. Despite me telling myself: NO, NO and NO… stay home, relax, and enjoy the summer in Canada…!

Seeing this trailer… just makes me want to leave again. Traveling in a way… is like training. Once you’re in the zone, you’re in the zone! LAOS, for sure, is a country that I will visit. I just have no idea when and with who. But yea, I HAVE TO visit LAOS! LAO people played a HUGE role in my integration into the United States. We go wayyyyyyyyyyyyyyy back! BUK SABU shall go there!

Operation GQ day 2780

Posted in Daily journal, Videos on May 10, 2017 by operationgq

Circuit traning today. Training at the gym is a whole different world than running outside. Both are fun in their own ways. Over the years, I became more of a runner than a gym rat. To each its own really. The important part at the end of the day is to stay active and remain healthy!  

Operation GQ day 2766

Posted in Daily journal, Videos on April 26, 2017 by operationgq

Rest day. Summer is coming and I intend to just chill and relax a lot more. Cut down on traveling and enjoy my city! It’s the best of the year to come visit the 514!

Operation GQ day 2749

Posted in Daily journal, Videos on April 8, 2017 by operationgq
5K Run this morning on Queen’s Bridge. Running in NYC simply never gets old! #nevergiveup

Operation GQ day 2732

Posted in Daily journal, Videos on March 23, 2017 by operationgq

This cold weather is getting stupid retarded! Running outside right now is borderline suicidal. I am so ready for you Rio! Watch this trailer if you get the chance… this is LIFE to me!

Operation GQ day 2715

Posted in Daily journal, Videos on March 6, 2017 by operationgq

Back to reality. Going to miss šŸ‡ÆšŸ‡µ’s food, but I am glad to be home! Here is a real cool clip of šŸ‡ÆšŸ‡µšŸƒšŸ»šŸƒšŸ»šŸƒšŸ»!

Operation GQ day 2711

Posted in Daily journal, Videos on March 2, 2017 by operationgq

Another day, another run with Dennis in Tokyo! The rain didn’t stop us from training! Team #NEVERGIVEUP

Operation GQ day 2678

Posted in Daily journal, Videos on January 27, 2017 by operationgq

By very far, the best run since I am on vacation. Tel Aviv Beach is very nice, we just came during the wrong time. It feels like hurricane season in Florida right now. Really really really strong winds! #nevergiveup #5k