Operation GQ day 2784

Posted in Daily journal, Photos on May 14, 2017 by operationgq

#NEVERGIVEUP came from my mother. It’s a mentality, state of mind and culture engraved in my character. In 2784 days, plenty of downs, but never a reason to give up. I will continue my journey as long as life permits it. You have my word.   

Operation GQ day 2783

Posted in Daily journal, Videos on May 13, 2017 by operationgq

Much needed rest day. I’ve been really telling myself that I am not going to travel anywhere far for a long ass time. Why? Because I am literally tired of traveling. It’s been non-stop for 3 years. Countless amount of flights and airports. Yes, I know, it sounds like a first world problem, it is lol But… from a physical aspect, it is really tiring. You can’t really understand me until you’ve done as much traveling as I have been doing. Despite me telling myself: NO, NO and NO… stay home, relax, and enjoy the summer in Canada…!

Seeing this trailer… just makes me want to leave again. Traveling in a way… is like training. Once you’re in the zone, you’re in the zone! LAOS, for sure, is a country that I will visit. I just have no idea when and with who. But yea, I HAVE TO visit LAOS! LAO people played a HUGE role in my integration into the United States. We go wayyyyyyyyyyyyyyy back! BUK SABU shall go there!

Operation GQ day 2782

Posted in Daily journal, Photos on May 12, 2017 by operationgq

Gym today. The motivation to hit the gym or run is one thing, but to stay focused on your nutrition on a daily basis is a whole different ball game. That’s where most people struggle, including myself at times. I’m a believer in moderation and to #nevergiveup. #lunchforwork  

Operation GQ day 2781

Posted in Daily journal, Photos on May 11, 2017 by operationgq

5K today. I’ve been reminiscing about Vietnam. A year ago, I had the chance to visit the beautiful island of Phú Quốc! To travel is to live, literally. I hate when people say: “I’ve seen it all.” but they’ve never traveled extensively. There’s a lot more to life in this world than your own yard.  

Operation GQ day 2780

Posted in Daily journal, Videos on May 10, 2017 by operationgq

Circuit traning today. Training at the gym is a whole different world than running outside. Both are fun in their own ways. Over the years, I became more of a runner than a gym rat. To each its own really. The important part at the end of the day is to stay active and remain healthy!  

Operation GQ day 2779

Posted in Daily journal, Photos on May 8, 2017 by operationgq

5K completed. Daym, that felt good! It simply never gets old to break a major sweat. Release those endorphins! #nevergiveup  

Operation GQ day 2778

Posted in Daily journal, Photos on May 8, 2017 by operationgq

Travel wise, my urge has been satisfied. I have pretty much been to almost every country I have always wanted to go to. Now I am looking into going to somewhere different. Seychelles is calling my name. #EastAfrica  

Operation GQ day 2777

Posted in Daily journal on May 7, 2017 by operationgq

Woke up at 4:30am to go to bed at 3am. Work has taken over my life again. I am thinking of signing up for the gym at work again. Small, but so convenient when time is limited. 

Operation GQ day 2776

Posted in Daily journal on May 6, 2017 by operationgq

Get off work at 11pm to get back up for work at 5am. What a fun life lol 

Operation GQ day 2775

Posted in Daily journal, Photos on May 5, 2017 by operationgq

When you travel, you get inspired. Going to Argentina got me into making homemade cocktails. Tonight’s drink: Strawberry Mojito! ¡Salud!