Operation GQ day 3206

Posted in Uncategorized on July 10, 2018 by operationgq

It’s already midnight!? WOW! Time goes by way too fast when you’re busy. Big work day today, but even bigger week ahead. Good night and ALLEZ LES BLEUS! šŸ‡«šŸ‡·


Operation GQ day 3205

Posted in Uncategorized on July 9, 2018 by operationgq

Gym this morning. My bar is officially ready for tasting! I am infusing some cucumber and gin as well as some Thai red peppers and vodka. I am ready for next weekend! šŸ˜Ž

Operation GQ day 3204

Posted in Uncategorized on July 8, 2018 by operationgq

No gym or running today but did buy a yakitori grill straight from Japan! Worked on a cocktail tonight. This White Russian Thai Tea should be illegal. It is super smooth, not too sweet, and with a good vodka kick!

Operation GQ day 3203

Posted in Uncategorized on July 7, 2018 by operationgq

What a week! Got home and don’t want to do anything but get a drink! And that’s what I did. I made a habanero infused pisco sour. It is so tasty! Currently working on a Thai Tea White Russian. That’s going to be heaven lol

Operation GQ day 3202

Posted in Uncategorized on July 6, 2018 by operationgq

One of the best gym sessions I have had in a long time! Seriously, I freakin’ love my life! Besides this Floridian weather in Canada right now, I don’t got shit to complain about šŸ¤·šŸ»ā€ā™‚ļø I am where I want to be in life, and even above what I expected really. Some will say be humble as a life advice. I say, be successful! Too many focus on being popular. I would rather have a small circle and know I have made it in life than be the most popular person with nothing to show for besides useless friends. #JustMyOpinion

Operation GQ day 3201

Posted in Uncategorized on July 5, 2018 by operationgq

Major heat wave hit Montreal. It’s almost just as bad as in Florida right now. I am ready for fall already. Instead of having fun running outside, it can actually be dangerous. I ran 5K on the treadmill today instead. Boring, but better than dealing with this weather!

Operation GQ DAY 3200

Posted in Uncategorized on July 4, 2018 by operationgq

Work, work, work. First day back to work from vacation was just brutal. The more money you make, the more work follows you everywhere, even on vacation. But hey I can’t complain, I used to wash dishes to survive in America, now I am working with high end corporate Canada šŸ¤·šŸ»ā€ā™‚ļøšŸ˜Ž

Operation GQ day 3199

Posted in Daily journal, Photos on July 3, 2018 by operationgq

I don’t get some people at the gym sometimes… As you can see, my gym was completely empty today being a stat holiday. So I am working on a basic leg machine, this big buff dude came next to me and asked: “Is it ok if we share this machine?” I am like WTF in my head, there are 10 000 stations you can work on. I tell him: I guess… He then parked next to me and stared at me like I was a piece of dim sum appetizer. Oh I ran real fast…šŸ¤·šŸ»ā€ā™‚ļøšŸ¤¦šŸ»ā€ā™‚ļø #NahBRUH

Operation GQ day 3198

Posted in Uncategorized on July 2, 2018 by operationgq

It’s already July 1st! Life goes by way too fast. The World Cup is almost over and little do you know, Christmas is here. No running, just hit the gym in between the games. I am glad that I haven’t given up. I simply can’t see myself have to start all over again. It would mentally and physically be brutal. #nevergiveup

Operation GQ day 3197

Posted in Uncategorized on July 1, 2018 by operationgq

Ran 5K in between France vs Argentina and Portugal vs Uruguay’s games. What a day, what a day! The French team is simply way too deep! Mbappe is THE NEXT BIG THING in soccer! Seeing Cristina Ronaldo take the L was just pure pleasure. I feel bad for Messi in a way, but I don’t think this will tarnish his legacy. He is still the GOAT!