What a day! From staying up until 2am to finish our new website to shopping all day at Ross, Burlington Coat Factory, and the Nike Clearance Store just to name a few. I had lunch at Ming Court. It’s crazy how I’ve changed my eating habits. That’s all I ate lol
8K Run and 15 min of non-stop body weight training. I think it’s pretty crazy that I have started this journey right here in Orlando on Sept 29, 2009 and have yet to miss one week of training. As of tomorrow, I will officially become a health/motivation coach for Synergie Nutrition.
I might not be a personal trainer or a nutritionist, but one thing that I am very good at is consistence and knowing how to deal with the mental and physical challenges that will come along with pursuing a healthier lifestyle. Our brand new website will be up tomorrow. Stay tuned!