Operation GQ day 2851

Posted in Daily journal, Photos on July 20, 2017 by operationgq

Took consecutive days off the gym and running. That was a major key in feeling full of energy tonight. KILLED it at the gym! Always listen to your body when you feel that you need to take a break. Your body will thank you in the long run. #nevergiveup   

Operation GQ day 2850

Posted in Daily journal on July 19, 2017 by operationgq

What a week so far! 

Operation GQ day 2849

Posted in Daily journal on July 18, 2017 by operationgq

I have decided to take 3 full days off training completely. Honestly, I am just tired and need to rest! Training will resume on Wednesday. #nevergiveup 

Operation GQ day 2848

Posted in Daily journal on July 17, 2017 by operationgq

Rest day. Lots of sleep and plenty of Netflix! 

Operation GQ day 2847

Posted in Daily journal, Photos on July 16, 2017 by operationgq

Leg day. I woke up missing Tokyo this morning. The food, people, culture… 🇯🇵 see you in 2018!   

Operation GQ day 2846

Posted in Daily journal on July 15, 2017 by operationgq

5K Run tonight. So happy with my life lately. I truly feel accomplished now. #nevergiveup 

Operation GQ day 2845

Posted in Daily journal on July 14, 2017 by operationgq

Work took over my life lately. Good news is… tomorrow is FRIDAY! Good night FB. 

Operation GQ day 2844

Posted in Daily journal, Photos on July 13, 2017 by operationgq

Gym done. Pretty much the same routine the past few weeks. Work, gym or run, then 1 hour practice on the turntables. I start off with cutting back and forth with “Love of My Life” by Erykah Badu feat Common for 30 min, then 30 min of mixing. Practice makes perfect!  

Operation GQ day 2843

Posted in Daily journal on July 12, 2017 by operationgq

I can’t travel anywhere far until 2018. I have no idea anymore where to go next. Anyone has plans already? 

Operation GQ day 2842

Posted in Daily journal on July 11, 2017 by operationgq

Woke up at 5:30am. Didn’t get home from work until 11:30pm. What a long day it has been! Forget everything. I am dead lol Good night world!