Operation GQ day 3358

Posted in Uncategorized on December 9, 2018 by operationgq

Shopped all day, literally. Ate good. Slept like a baby. Merry Christmas to me. #montrealspices #nysteak #cookedbyme

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Operation GQ day 3357

Posted in Uncategorized on December 8, 2018 by operationgq

Work’s Christmas party was real fun! Blessed to have a job I can call a career. 19 more years left until retirement πŸ€·πŸ»β€β™‚οΈThat would be on day 10 292, but who’s counting anyways… πŸ™„ #nevergiveup

Operation GQ day 3356

Posted in Uncategorized on December 7, 2018 by operationgq

Gym during lunch at work. Work’s Christmas party tomorrow. Will definitely use a nice rest day and live it up!

Operation GQ day 3355

Posted in Uncategorized on December 6, 2018 by operationgq

Upper body at the gym today. Not too proud of myself tonight… I had an affair with the devil’s cousin aka Wendy’s πŸ€·πŸ»β€β™‚οΈ It reminded me of my fast food addiction days and going there late night on Colonial Dr. and Alafaya Tr. πŸ€¦πŸ»β€β™‚οΈ Those chicken nuggets should be illegal to society…

Operation GQ day 3354

Posted in Uncategorized on December 5, 2018 by operationgq

Leg day at the gym. Social media is just not my thing anymore πŸ€·πŸ»β€β™‚οΈ I am on FB 2 min a day to post this. Instagram, Twitter and Snapchat… 0 min a month πŸ€·πŸ»β€β™‚οΈπŸ€¦πŸ»β€β™‚οΈπŸ™„ #retired

Operation GQ day 3353

Posted in Uncategorized on December 4, 2018 by operationgq

Upper body training at the gym. One of the biggest adjustment I’ve made this year is eating out. I ate at restaurants about once or maybe twice a month the entire year. It saved me money and kept me healthy! Home cooked meals is the way to go. #nevergiveup

Operation GQ day 3352

Posted in Uncategorized on December 3, 2018 by operationgq

Tree is up. Sorry Floridians, but the view with the snow outside beats any Christmas tree in the Sunshine state πŸ€·πŸ»β€β™‚οΈ Not done yet with theπŸŽ„, but it’s a start! Back in the gym tomorrow.

Operation GQ day 3351

Posted in Uncategorized on December 2, 2018 by operationgq

5K Run this morning. I mad some Pad Thai for dinner! I learned to perfect it in Bangkok. Took a cooking class there. I miss those days at times. Travel the world and explore!

Operation GQ day 3350

Posted in Uncategorized on December 1, 2018 by operationgq

I got myself a pet πŸ€·πŸ»β€β™‚οΈ Her name is Keke πŸ™„πŸ€¦πŸ»β€β™‚οΈ 🐹 Rats are super smart!

Operation GQ day 3349

Posted in Uncategorized on November 30, 2018 by operationgq

It was go to the gym during lunch or go out to eat at a local Cambodian restaurant… πŸ€·πŸ»β€β™‚οΈπŸ€¦πŸ»β€β™‚οΈπŸ™„ Food won. πŸ€·πŸ»β€β™‚οΈ #wellworthit #asiemoderne