Operation GQ day 3280

Posted in Uncategorized on September 21, 2018 by operationgq

One run can change your day. Many runs can change your life. #21k #sunday #nevergiveup

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Operation GQ day 3279

Posted in Uncategorized on September 21, 2018 by operationgq

Gym today. I like to make dumplings by the bulk and freeze them. Hungry at night? No problem! Very tasty.

Operation GQ day 3278

Posted in Uncategorized on September 20, 2018 by operationgq

5K Run during lunch today. Stayed up late tonight to watch MasterChef’s finale… I am shocked! I really thought Cesar was going to win šŸ¤·šŸ»ā€ā™‚ļøšŸ‡²šŸ‡½ #bowenistherealhero šŸ˜‚

Operation GQ day 3277

Posted in Uncategorized on September 19, 2018 by operationgq

Yoga today. Yep, yoga! I got 4 days left until the Half-Marathon! I am running alone too šŸ¤·šŸ»ā€ā™‚ļøšŸ¤¦šŸ»ā€ā™‚ļøšŸƒšŸ»ā€ā™‚ļøšŸ™„ #nevergiveup

Operation GQ day 3276

Posted in Uncategorized on September 18, 2018 by operationgq

5K Run during lunch. Fun times tonight! Good game by Montreal. #loge #corporate #gohabsgo

Operation GQ day 3275

Posted in Uncategorized on September 17, 2018 by operationgq

This upcoming week is key! Tons of running, clean eating and proper sleep. It’s also Operation GQ’s 9th annversary very soon. Never missed a week. It’s OCD at its finest. šŸ¤·šŸ»ā€ā™‚ļøšŸ¤·šŸ»ā€ā™‚ļøšŸ¤·šŸ»ā€ā™‚ļøšŸ¤¦šŸ»ā€ā™‚ļø #nevergiveup

Operation GQ day 3274

Posted in Uncategorized on September 16, 2018 by operationgq

5K Run this morning. The Half-Marathon is next Sunday already! I am so excited! šŸƒšŸ»ā€ā™‚ļøšŸƒšŸ»ā€ā™‚ļøšŸƒšŸ»ā€ā™‚ļø #21K #nevergiveup #montreal

Operation GQ day 3273

Posted in Uncategorized on September 15, 2018 by operationgq

5K Run during lunch. Finally the weekend is here!

Operation GQ day 3272

Posted in Uncategorized on September 14, 2018 by operationgq

Gym today. I always get excited on Thursdays! Because tomorrow is Friday. And when it’s Friday, it means that I am off Saturday and Sunday. Those 2 days off equal happiness. The older I get, the more I appreciate my weekends. #corporatelife

Operation GQ day 3271

Posted in Uncategorized on September 13, 2018 by operationgq

My body and mind need a break from training. šŸ¤·šŸ»ā€ā™‚ļøšŸ¤¦šŸ»ā€ā™‚ļøšŸ‘“šŸ¼