Operation GQ day 2433

Posted in Daily journal, Photos on May 28, 2016 by operationgq

Work. Gym/Run. Eat. Sleep. Repeat. That has been my life ever since I came back from Vietnam. I don’t care to date or have a social life. I just want to stay healthy, make money, invest it, and ✈️ around the 🌎. #focused #coretrainingtonight  

Operation GQ day 2432

Posted in Daily journal, Photos on May 27, 2016 by operationgq

So I DVR game 7 tonight since I got home late from work. Went for a run, but had too much anxiety while running so I went back home after 3.5K. And the anxiety is now over… GO PENS! In CROSBY, we TRUST!   

Operation GQ day 2431

Posted in Daily journal, Photos on May 26, 2016 by operationgq

5K Run tonight. Came home late from work. Energy level wasn’t there… but that isn’t a valid excuse to slack off. If it matters, you will make time. If not, you’ll find excuses.   

Operation GQ day 2430

Posted in Daily journal, Photos on May 24, 2016 by operationgq

Much needed rest day. I’ve just registered for the Scotiabank Toronto Waterfront 21K Half-Marathon on October 16th! Pretty excited about it too! πŸ˜πŸƒπŸ»πŸ‡¨πŸ‡¦πŸ‘ #nevergiveup   

Operation GQ day 2429

Posted in Daily journal, Photos on May 24, 2016 by operationgq

First day back at work today. It was also the first time I had to force myself to try to fall asleep before 8am. It was a major failure lol I went to work anyways. Saw my co-worker eat a πŸ•. It got into me so I went and bought a pie. Barely completed 4K πŸ™„ Tomorrow is a new day!  

Operation GQ day 2428

Posted in Daily journal, Photos on May 23, 2016 by operationgq

5K Run tonight. Last day of vacation, so back to work tomorrow! Not too sure where and when will the next vacation be, but I plan on staying in town more often this summer. It’s by far the best season to enjoy Montreal!  

Operation GQ day 2427

Posted in Daily journal, Photos on May 21, 2016 by operationgq

I never usually run this short amount of time, but today was just a test run. I ran from my brother’s house to my future home. 1.33K one way as opposed to 23K to where I live right now. Closer to my family, win/win investment!  

Operation GQ day 2426

Posted in Daily journal, Photos on May 21, 2016 by operationgq

5K Run today. Feenin’ chips? Try these Pepperidge Farm baked cracker tortillas. Less calories and less fat, same great taste! They’re on sale too right now at IGA. πŸ˜πŸ‘  

Operation GQ day 2425

Posted in Daily journal, Photos on May 19, 2016 by operationgq

5K Run done. Started off slow, but picked up the pace towards the end. Not my best time, but I’ll take it considering I am dealing with a ✈️lag still… πŸ˜’  

Operation GQ day 2424

Posted in Daily journal, Photos on May 18, 2016 by operationgq

8K Run this morning. Why just get fit for one season only? Do it the right way, which is… PERMANENTLY! #nevergiveup   

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